1. General Disclaimer

The information and coaching provided by Kostas Kromidas Longevity & Performance is intended for general educational and informational purposes only.

I am not a medical doctor, registered dietitian, or licensed healthcare provider. Nothing on this website, intake forms, coaching materials, or communications should be considered medical advice, diagnosis, or treatment.

You should always consult with your physician or qualified healthcare provider before beginning any new training program, nutrition plan, supplement protocol, or making decisions related to hormones, medications, or medical treatment.

2. Coaching & Educational Services

All coaching services provided are based on personal experience, professional training, and general knowledge in fitness, nutrition, performance training, and longevity optimization.

While I may discuss topics such as training strategies, nutrition structure, recovery methods, hormone health education, and advanced wellness approaches, all guidance is intended for educational purposes and general support only.

Any decisions you make based on this information are made voluntarily and at your own discretion.

3. Hormone & Peptide Related Information

From time to time, discussions may include topics related to hormone optimization, testosterone replacement therapy (TRT), or emerging wellness and longevity protocols, including peptides and similar compounds.

All such information is provided strictly for educational purposes to help clients better understand potential options they may choose to explore with a licensed medical professional.

I do not prescribe medication, provide prescriptions, or replace medical supervision of any kind.

Any hormone or peptide-related decisions must be made in consultation with a qualified physician or healthcare provider.

4. Assumption of Risk

By participating in any coaching, training, or guidance provided through this service, you acknowledge and agree that physical exercise, nutrition changes, supplementation, and related wellness practices carry inherent risks.

These risks may include, but are not limited to:

• Physical injury

• Muscle strain or joint issues

• Cardiovascular stress

• Metabolic or hormonal changes

• Adverse reactions to diet or supplementation changes

You voluntarily assume full responsibility for any risks associated with participation.

5. Personal Responsibility

You acknowledge that you are participating in coaching voluntarily and that you are responsible for your own health, decisions, and actions.

You agree to listen to your body, communicate any concerns, and seek appropriate medical attention when necessary.

6. Limitation of Liability

To the fullest extent permitted by law, Kostas Kromidas, Kostas Kromidas Longevity & Performance, and any affiliated parties are not responsible or liable for any injury, illness, loss, or damages that may result from the use of, or reliance on, any information or services provided.

This includes direct, indirect, incidental, or consequential damages.

7. No Guarantees

Individual results will vary.

No guarantees are made regarding outcomes such as fat loss, muscle gain, performance improvements, hormonal changes, or any other health-related results.

Success depends on many factors including adherence, individual physiology, lifestyle, and external variables outside of coaching control.

8. External Use & Third Parties

Any reference to third-party services, medical professionals, supplements, or external protocols is for informational purposes only.

I am not responsible for the actions, advice, or outcomes of any third-party providers.

9. Agreement

By using this website, submitting an intake form, or participating in coaching services, you acknowledge that you have read, understood, and agreed to this disclaimer.

If you do not agree with these terms, you should not use this website or participate in any coaching services.

10. Contact

If you have any questions regarding this disclaimer, you may contact:

Kostas Kromidas Longevity & Performance

Vancouver, British Columbia, Canada