Vancouver Fitness & Wellness Coach & Contest Prep Consultant



No Pain, No Gain

Fitness, Wellness, Contest Prep, Anti-Aging Consulting


Providing specialized coaching services in Vancouver for 37 years

Contact Kosta today!

Personal Training



Bodybuilding & Contest Prep Training


Weight Loss & Nutrition Programs


Anti-Aging & HRT Consulting

what They’re Saying

Client Testimonials

Kosta is extremely knowledgeable holding great value for anyone who is seeking services he provides. He has assisted me in meeting my goals in a very professional manner. Answering any questions I have ever had in a timely matter. He is certainly passionate of his profession and genuinely cares about my health and well being.
Over 12 years now I have only gone through him for professional advice. No reason to seek anyone else. I strongly advise of him!

Thank you Kosta for your time always valued and appreciated.

David Guimond

I initially reached out to Kosta in July 2021 for a Comprehensive Body Assessment to figure out where my body was at and identify any areas I can improve in. During the assessment I was impressed with Kosta’s professionalism, bodybuilding knowledge and his passion for helping others.

I decided to hire Kosta as a bodybuilding coach and have never looked back after nearly 2 years. I am in the best shape of my life and continue improving each month with his guidance. I highly recommend Kosta for anyone who has a fitness goal that they are serious about achieving!

Adrien Majaraj

Kosta is an excellent trainer who listens carefully and pays close attention to personal needs and individual goals. He has a great sense of humour, puts people at ease and creates a comfortable environment.

Kosta lets you work at your own pace, demonstrate a great deal of patience and treats all of his clients with respect. If you want to strengthen your body and build or rebuild confidence, Kosta can help you with the skills you need.

Natalie Kadi