BEFORE & AFTERS

BEFORE
BEFORE

My client K before we started working together. Her goal was to lean down, build her glutes and step on stage for the first time!

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AFTER
AFTER

My client K"s After! She worked so hard and followed my plan to a T and her results show it! #goalAccomplished #glutes #bodybuilding #16weektransformation

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Before
Before

This is my clients before. The goal was to increase his lean muscle while loosing body fat at the same time. We had him dialled in on the supplements, diet and Training plan. #goalaccomplished

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BEFORE
BEFORE

Angel Simmons first show (not training with Kosta Kromidas)

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Angel Simmons 3rd show
Angel Simmons 3rd show

2nd Place CBBF Nationals

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BEFORE
BEFORE
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AFTER
AFTER
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BEFORE
BEFORE
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AFTER 6 WEEKS
AFTER 6 WEEKS
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