So, it turns out that the buddy system isn't just for little kids crossing the street. This week I’m discussing how training with a partner can be a great idea and can help you get into shape faster. But there are some important things we need to consider to make sure you and your partner are a good match. How to choose a training partner: First things first, you need to choose the right person that will complement your style of training and your goals. For example, if one pe